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<p>
	<span style="font-size:18px"><iframe allowfullscreen="" frameborder="0" height="360" src="https://www.youtube.com/embed/RgvhX_zIpB4" title="YouTube video player" width="640"></iframe></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">這是</span><span style="font-family:arial,sans-serif">2019</span><span style="font-family:微軟正黑體,sans-serif">年</span><span style="font-family:arial,sans-serif">1</span><span style="font-family:微軟正黑體,sans-serif">月</span><span style="font-family:arial,sans-serif">4</span><span style="font-family:微軟正黑體,sans-serif">日接受美味生活</span><span style="font-family:arial,sans-serif">How Living</span><span style="font-family:微軟正黑體,sans-serif">直播訪問的《肌戒毒與肌膚監測》內容；很努力地通俗說明青春痘的成因、預防；錯誤控油、抗痘導致敏感肌與酒糟、脂漏</span><span style="font-family:arial,sans-serif">/</span><span style="font-family:微軟正黑體,sans-serif">脂溢甚至黑斑、肝斑（黃褐斑）的監測原因與治療。</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">同時也說明了「又乾、又油、粉刺又多、又暗沉」的生理學原因及居家自癒方法；讓你不用出門就擁有又美白、又強壯的健康狀態。</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">本片三年前上過</span><span style="font-family:arial,sans-serif">YT</span><span style="font-family:微軟正黑體,sans-serif">，此次是重新增加中文字幕，以方便各位閱聽。</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">對了，如果看完之後覺得有幫助，別忘了幫我們留言，點讚與分享，鼓勵努力衛教的肌戒之友呦。</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:00:00</span><span style="font-family:微軟正黑體,sans-serif">　斷食還是戒毒？故事開始啦</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:01:21</span><span style="font-family:微軟正黑體,sans-serif">　你要保養品，還是自然紅潤？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:02:11</span><span style="font-family:微軟正黑體,sans-serif">　正確的、安全的保養品</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:02:28</span><span style="font-family:微軟正黑體,sans-serif">　明星花露水與百雀羚是最好的保養品</span><span style="font-family:arial,sans-serif">…</span><span style="font-family:微軟正黑體,sans-serif">嗎？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:02:53</span><span style="font-family:微軟正黑體,sans-serif">　從</span><span style="font-family:arial,sans-serif">12</span><span style="font-family:微軟正黑體,sans-serif">歲開始敏感肌</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:03:40</span><span style="font-family:微軟正黑體,sans-serif">　肌戒毒就是當代抗敏感的最佳妙方</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:04:55</span><span style="font-family:微軟正黑體,sans-serif">　肌戒毒二</span> <span style="font-family:微軟正黑體,sans-serif">與</span> <span style="font-family:微軟正黑體,sans-serif">肌戒毒一</span> <span style="font-family:微軟正黑體,sans-serif">的異同</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:05:20</span><span style="font-family:微軟正黑體,sans-serif">　肌戒毒</span> <span style="font-family:微軟正黑體,sans-serif">與</span> <span style="font-family:微軟正黑體,sans-serif">肌斷食</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:06:09</span><span style="font-family:微軟正黑體,sans-serif">　肌膚監測告訴你</span> <span style="font-family:微軟正黑體,sans-serif">真正的、最好的保養方式</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:06:51</span>　<span style="font-family:arial,sans-serif">14</span><span style="font-family:微軟正黑體,sans-serif">天不洗臉</span> <span style="font-family:微軟正黑體,sans-serif">的來源：肌戒毒一</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:07:48</span><span style="font-family:微軟正黑體,sans-serif">　肌戒毒二</span> <span style="font-family:微軟正黑體,sans-serif">是實用操作手冊</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:09:39</span><span style="font-family:微軟正黑體,sans-serif">　保養品的化學邏輯</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:11:10</span><span style="font-family:微軟正黑體,sans-serif">　你為什麼會敏感肌？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:11:46</span><span style="font-family:微軟正黑體,sans-serif">　再論</span><span style="font-family:arial,sans-serif"> 14</span><span style="font-family:微軟正黑體,sans-serif">天不洗臉：核心概念</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:12:39</span><span style="font-family:微軟正黑體,sans-serif">　求秘方還是找神醫？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:13:47</span><span style="font-family:微軟正黑體,sans-serif">　準確使用保養品的方法</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:14:09</span><span style="font-family:微軟正黑體,sans-serif">　什麼樣的人適合　肌戒毒？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:15:20</span><span style="font-family:微軟正黑體,sans-serif">　從卸妝油談肌戒毒</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:17:03</span><span style="font-family:微軟正黑體,sans-serif">　過猶不及　讓皮膚自我修復</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:17:50</span>　<span style="font-family:arial,sans-serif">10</span><span style="font-family:微軟正黑體,sans-serif">歲孩子的黑頭粉刺，要如何選擇洗面乳？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:20:39</span><span style="font-family:微軟正黑體,sans-serif">　市售的保濕噴霧可以重建基礎乳化嗎？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:23:10</span><span style="font-family:微軟正黑體,sans-serif">　臉部保養　皮衣理論</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:24:05</span><span style="font-family:微軟正黑體,sans-serif">　如何判斷你的保養品有沒有毒？</span><span style="font-family:arial,sans-serif"> </span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:25:31</span><span style="font-family:微軟正黑體,sans-serif">　又乾又油，粉刺又多又暗沉的真相？可以用水楊酸嗎？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:28:23</span><span style="font-family:微軟正黑體,sans-serif">　脂漏性皮膚炎、敏感肌甚至酒糟有機會完全痊癒嗎？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:28:58</span><span style="font-family:微軟正黑體,sans-serif">　正確洗臉，正確美白除斑</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:29:42</span><span style="font-family:微軟正黑體,sans-serif">　粉刺如何健康代謝？可以自動脫落嗎？可以擦角鯊烯嗎？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:31:51</span><span style="font-family:微軟正黑體,sans-serif">　油性肌膚還是要補油嗎？從青春痘談中性、乾性與油性肌膚</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:33:29</span><span style="font-family:微軟正黑體,sans-serif">　了解又乾又油的膚況，就能治療青春痘</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:34:05</span>　<span style="font-family:arial,sans-serif">10</span><span style="font-family:微軟正黑體,sans-serif">歲小男生，額頭長青春痘</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:35:04</span><span style="font-family:微軟正黑體,sans-serif">　肌膚監測圖像，初步教學</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:36:18</span><span style="font-family:微軟正黑體,sans-serif">　「你的皮膚好薄」是什麼意思？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:37:20</span><span style="font-family:微軟正黑體,sans-serif">　可以用水晶肥皂洗臉嗎？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:38:52</span><span style="font-family:微軟正黑體,sans-serif">　現場肌膚監測，實戰！</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:40:59</span><span style="font-family:微軟正黑體,sans-serif">　初步判斷膚況的好壞</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:41:59</span><span style="font-family:微軟正黑體,sans-serif">　科學拍照原則　才是肌膚監測</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:45:32</span><span style="font-family:微軟正黑體,sans-serif">　皮膚壞了，這樣做　回歸正常！</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:47:44</span><span style="font-family:微軟正黑體,sans-serif">　眼周皮膚是全臉最脆弱的嗎？怎樣才能好好照顧？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:48:49</span><span style="font-family:微軟正黑體,sans-serif">　這樣做　回歸正常！</span><span style="font-family:arial,sans-serif">part II</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:50:05</span><span style="font-family:微軟正黑體,sans-serif">　回歸正常的實戰操作</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:50:53</span><span style="font-family:微軟正黑體,sans-serif">　睡眠會引起皮膚的狀況嗎？抽菸喝酒呢？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:54:01</span><span style="font-family:微軟正黑體,sans-serif">　你適合　肌戒毒　嗎？</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:55:33</span><span style="font-family:微軟正黑體,sans-serif">　安全化妝水</span><span style="font-family:arial,sans-serif"> vs. </span><span style="font-family:微軟正黑體,sans-serif">黑心化妝水</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">00:57:46</span><span style="font-family:微軟正黑體,sans-serif">　從皮衣理論再談　如何正確洗臉</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">01:00:29</span><span style="font-family:微軟正黑體,sans-serif">　成分越簡單越好？從正確吃飯入手</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">01:01:59</span><span style="font-family:微軟正黑體,sans-serif">　錯誤保濕　反而傷害：談食用橄欖油使用</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">01:06:07</span><span style="font-family:微軟正黑體,sans-serif">　結論</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">同場加映：【脂漏脂溢患者保養油選擇指南</span><span style="font-family:arial,sans-serif"> This is the Best Treatment Oil in the world for Seborrhea, try it! <a href="https://youtu.be/63zUPFosrEY"><span style="color:windowtext">https://youtu.be/63zUPFosrEY</span></a> </span><span style="font-family:微軟正黑體,sans-serif">】</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">肌膚監測認同的書籍與產品都在這裡；我們承諾上市前監測、上市後監測；一生持續監測，確認安全劑量，全年齡適用：</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">㊣肌戒毒袖珍版（一）附劇情案例</span> <span style="font-family:微軟正黑體,sans-serif">不用藥物</span> <span style="font-family:微軟正黑體,sans-serif">也能輕鬆治癒</span><span style="font-family:arial,sans-serif"> <a href="https://shopee.tw/%E8%82%8C%E6%88%92%E6%AF%92%E8%A2%96%E7%8F%8D%E7%89%88%EF%BC%88%E4%B8%80%EF%BC%89%E9%99%84%E5%8A%87%E6%83%85%E6%A1%88%E4%BE%8B-%E4%B8%8D%E7%94%A8%E8%97%A5%E7%89%A9-%E4%B9%9F%E8%83%BD%E8%BC%95%E9%AC%86%E6%B2%BB%E7%99%92-i.623740004.16771804968">https://shopee.tw/%E8%82%8C%E6%88%92%E6%AF%92%E8%A2%96%E7%8F%8D%E7%89%88%EF%BC%88%E4%B8%80%EF%BC%89%E9%99%84%E5%8A%87%E6%83%85%E6%A1%88%E4%BE%8B-%E4%B8%8D%E7%94%A8%E8%97%A5%E7%89%A9-%E4%B9%9F%E8%83%BD%E8%BC%95%E9%AC%86%E6%B2%BB%E7%99%92-i.623740004.16771804968</a></span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">㊣肌戒毒</span><span style="font-family:arial,sans-serif">2</span><span style="font-family:微軟正黑體,sans-serif">：見證肌膚自我修復的</span><span style="font-family:arial,sans-serif">51</span><span style="font-family:微軟正黑體,sans-serif">個案例</span><span style="font-family:arial,sans-serif"> <a href="https://shopee.tw/%E8%82%8C%E6%88%92%E6%AF%922-%E8%A6%8B%E8%AD%89%E8%82%8C%E8%86%9A%E8%87%AA%E6%88%91%E4%BF%AE%E5%BE%A9%E7%9A%8451%E5%80%8B%E6%A1%88%E4%BE%8B-i.623740004.21007038743">https://shopee.tw/%E8%82%8C%E6%88%92%E6%AF%922-%E8%A6%8B%E8%AD%89%E8%82%8C%E8%86%9A%E8%87%AA%E6%88%91%E4%BF%AE%E5%BE%A9%E7%9A%8451%E5%80%8B%E6%A1%88%E4%BE%8B-i.623740004.21007038743</a></span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">發現新大陸？看這裡！</span><span style="font-family:arial,sans-serif"> <a href="https://youtu.be/SItKSkIigbo"><span style="color:windowtext">https://youtu.be/SItKSkIigbo</span></a> </span><span style="font-family:微軟正黑體,sans-serif">還有</span><span style="font-family:arial,sans-serif"> <a href="https://youtu.be/EAOwS-U0YYU"><span style="color:windowtext">https://youtu.be/EAOwS-U0YYU</span></a> </span><span style="font-family:微軟正黑體,sans-serif">重建你對皮膚科學的信心！</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">YouTube</span><span style="font-family:微軟正黑體,sans-serif">影片在</span><span style="font-family:arial,sans-serif"> <a href="https://youtu.be/RgvhX_zIpB4">https://youtu.be/RgvhX_zIpB4</a></span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">BiliBili</span><span style="font-family:微軟正黑體,sans-serif">視頻在</span><span style="font-family:arial,sans-serif"> <a href="https://www.bilibili.com/video/BV19x4y1973A/">https://www.bilibili.com/video/BV19x4y1973A/</a></span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:arial,sans-serif">Weibo</span><span style="font-family:微軟正黑體,sans-serif">視頻在</span><span style="font-family:arial,sans-serif"> <a href="https://weibo.com/tv/show/1034:4927782233505906">https://weibo.com/tv/show/1034:4927782233505906</a></span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">乾淨世界頻道在</span><span style="font-family:arial,sans-serif"> <a href="https://www.ganjing.com/zh-TW/channel/1fropmvkg9fAIdwS0D34ssNAz1vj0c">https://www.ganjing.com/zh-TW/channel/1fropmvkg9fAIdwS0D34ssNAz1vj0c</a></span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">舒膚肌戒的臉書</span><span style="font-family:arial,sans-serif"> FB</span><span style="font-family:微軟正黑體,sans-serif">在</span><span style="font-family:arial,sans-serif"> <a href="https://www.facebook.com/csderm">https://www.facebook.com/csderm</a></span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">舒膚肌戒的</span><span style="font-family:arial,sans-serif">Instagram IG</span><span style="font-family:微軟正黑體,sans-serif">在</span><span style="font-family:arial,sans-serif"><a href="https://www.instagram.com/ahopeskin/"><span style="color:windowtext">https://www.instagram.com/ahopeskin/</span></a></span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">綺麗健康生技股份有限公司（</span><span style="font-family:arial,sans-serif">Line</span><span style="font-family:微軟正黑體,sans-serif">帳號</span><span style="font-family:arial,sans-serif"> @boz9803t <a href="https://lin.ee/kbQ67DP">https://lin.ee/kbQ67DP</a></span><span style="font-family:微軟正黑體,sans-serif">）</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">更多醫學資訊</span> <span style="font-family:微軟正黑體,sans-serif">全球</span><span style="font-family:arial,sans-serif"> <a href="http://www.goodskin.doctor/">http://www.goodskin.doctor/</a> </span><span style="font-family:微軟正黑體,sans-serif">中國</span><span style="font-family:arial,sans-serif"> <a href="https://blog.sina.com.cn/u/1814871924">https://blog.sina.com.cn/u/1814871924</a></span></span></p>
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<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">為確保監測判讀品質，肌膚監測與門診均採全預約制，請隨時聯繫。</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">專人預約排程並監測肌膚。每位戒友皆有專屬個案師；隨時預約，隨時監測，立即判讀。</span></span></p>
<p>
	<span style="font-size:18px"><span style="font-family:微軟正黑體,sans-serif">預約採電話預約；或加入</span><span style="font-family:arial,sans-serif">Line</span><span style="font-family:微軟正黑體,sans-serif">與微信或電報戒友群，臉書群；亦可取得聯繫。</span></span></p>
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